well, i lasted a whole (how long?) on the wagon before i fell off, and this is how it happened.
i had planned on posting yesterday at lunch. my plan has been to post each day at lunch. but yesterday, by the time i got to work, i had a pounding headache that a couple of hits with paracetemol did little to kill. throughout the day i kept saying to myself, "once i finish processing in these deliveries i'll go home". well, i did - at about 10 minutes to 6. and i missed lunch because of the deeply-held (more likely stubbornly-clung-to) belief that i'd be finished fairly early and could skip the lunch i felt uncertain about keeping down.
so i suppose the marvel today is that despite spending my working life of about 16 years consciously trying not to be the workaholic that destroyed my dad's health, i seem to be becoming that person. at least, working to the detriment of my physical, mental and emotional well-being.
maybe more tomorrow. if i can wangle an entry tonight, i might make up for lost time!